tag:blogger.com,1999:blog-12477180952801623062012-02-14T23:12:34.327-05:00Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-1247718095280162306.post-10636266471455831752011-12-15T23:47:00.013-05:002012-01-08T18:14:52.282-05:00

Register Today for Creating Your Health Bookclub 1 year membership!You're invited:"Creating Your Health Bookclub"and I would love for you to join meRegister Today!What?The point of the book club is to enhance our friendships,share our views, participate in discussions on the chosen book about some aspect of creating Health! Books will be chosen from any of the following Creating Your Health

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-43843792206002863182011-11-19T13:45:00.011-05:002011-11-19T21:39:57.041-05:00

This past week, I had one of those "everything is due" weeks; working 2 jobs, probably logging about 60 work hours. Add in lots of errands, bills, family issues, all while feeling that foreboding..low grade fever, scratchy throat, tired thing that's always "going around". (*Something always is!). Top off the week with a great Friday night out with girlfriends I adore. I rallied. You

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-76753484604537960382011-11-09T23:56:00.009-05:002011-11-10T00:46:17.532-05:00

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Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-4484507930026635632011-10-09T23:15:00.006-04:002011-10-09T23:45:18.990-04:00

Creating Your Health Bookclub You're invited:"Creating Your Health Bookclub"!and I would love for you to join me!Register Today!What? The point of the book club is to enhance our friendships,share our views, participate in discussions on the chosen book about some aspect of creating Health! Books will be chosen from any of the following Creating Your Health Domains: Physical Health;

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-4040055041948127322011-09-21T00:28:00.009-04:002011-09-21T10:28:28.285-04:00

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Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-81229264024663941082011-07-14T22:02:00.007-04:002011-09-21T00:42:05.729-04:00

"Chris, What exactly do you do?"... (part 1)(and what are all those letters after your name?)Uh oh...If people are asking this question, I realize: 1. I'm getting people's attention (ok, that's good), but 2. I need to get CLEAR about my purpose, passions and my vision for my business! Hopefully this blog post will be a good start toward this end, and I invite you to leave comments, "like" and

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-14423345495996499222011-06-11T21:53:00.072-04:002011-06-14T01:14:00.708-04:00

What is "The Space Between...also referred to as "Liminality" ?(from the Latin word, limen, meaning "a threshold") Liminality is a psychological, neurological, or metaphysical subjective state, conscious or unconscious, of being on the "threshold" of or between two different existential planes (definition from *Taking Charge of the Change..by Lenny Martin and Pam Jung) Arnold Van Gennep (and

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-45578103247218822612011-04-24T22:25:00.012-04:002011-04-26T22:04:42.196-04:00

One of the reasons I wanted to write a blog on Creating Your Health is because I wanted to be able to communicate some of things that I've learned as I have journeyed through illness, the past several years. In particular, I can't stress enough, how important it is to advocate for yourself when it comes to consulting with medical professionals (this goes for mental health professionals, too!)

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-23503374564092446802011-03-27T22:24:00.023-04:002011-03-28T01:19:12.569-04:00

You're invited:Starting Sunday, April 10th I'm starting the "Creating Your Health Bookclub"!and I would love for you to join me!What? The point of the book club is to enhance our friendships,share our views, participate in discussions on the chosen book about some aspect of creating Health! Books will be chosen from any of the following Creating Your Health Domains: Physical Health; Mental/

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-57648137451370777152011-03-21T23:16:00.023-04:002011-03-22T00:44:25.294-04:00

The Healthy Home will be available on March 22!What is the "Healthy Home"? It's a highly anticipated new book that is available beginning TODAY! The book focuses on raising awareness as to how you can make your home, a healthy safe place to live for your entire family. Why I'm jazzed about this book release: 1. It's by *Dr. Myron Wentz and his son, Dave Wentz. Dr. Wentz is a man whose

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-61909769456872751402011-03-12T12:22:00.013-05:002011-03-12T12:36:53.962-05:00

Trust LifeDon't worry, you'll be okay Slowing down is good Wisdom simmers and steeps and grows with time Stop pushing yourself You are enough just as you are There is no need to perform Just relax Let life unfold You have what it takes to handle anything Anything Good things come from patience, not pushing Let space and time reveal something miraculous Trust

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-50061546135601032152011-02-06T10:26:00.026-05:002011-03-12T01:37:03.845-05:00

I started several blog posts in the past few weeks, and was not inspired to finish and publish any of them. Most provided the conventional "tips" and "how-to's" related to personal development. You know, "Top 10 tips for ____". This morning,I checked my email as I often do, and saw everything from "How to have a successful SuperBowl Party", "Exercise tips for busy parents", to "How to attract

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-77031345582606263822010-11-25T21:46:00.001-05:002010-11-28T19:18:27.473-05:00

So last week, Danielle checked in, and talked a little bit about her past running history. The only running I ever did was in High School when I was on the tennis team. We had to run two miles on the outdoor track as a warm-up before practice. Umm, It pretty much always sucked, and it never felt particularly good; but that 2 miles did help keep us fit for our matches. So between the ages of

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-17289189181286013042010-11-16T21:19:00.006-05:002010-11-16T23:11:40.837-05:00

I am so excited about this new goal and challenge I have set for myself in running a 5k and honored that Chris has asked me to share my experience. I have always loved the idea of discovering new challenges, setting a goal and working towards achieving whatever it may be. First and foremost, I have to admit that I have always had a complete love/hate relationship with running and

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-3073375412596776212010-11-11T20:57:00.006-05:002010-11-13T22:58:51.644-05:00

Hi everyone,I want to introduce you to a friend and colleague of mine, Dr. Danielle Cornia. We've been working together for the past 6 months, in a partial hospital program for both women and men with eating disorders. It's called, Centre Syracuse. Dr. Cornia has worked with individuals with eating disorders in both inpatient and outpatient settings. She has previously worked on the

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.comtag:blogger.com,1999:blog-1247718095280162306.post-59706508767571555122009-11-14T09:53:00.012-05:002011-06-11T23:13:22.407-04:00

"Trickster is a major figure in American Indian folk Wisdom. Also in Sufi Tales … a certain type of "rascal"-with a grin and a wink (and wisdom beyond wisdom)".All archetypes have both positive and negative charges. The negative "trickster" can be devious, and destructive. This negative aspect is the cruel joker, often using sarcasm to poke fun as he rebels against authority. The trickster is a

Chrishttp://www.blogger.com/profile/02334127441676103095noreply@blogger.com