Creating Your Health

Welcome to Creating Your Health, my blog to post information on how you can create the health you deserve. My approach as a licensed Creative Arts Therapist & Mental Health Counselor is a holistic one, embracing the mind, body, and spirit connection and is deeply grounded in psychological theory and orientation. Use of the arts: dance, music, art, drama, poetry, allows for access to the unconscious realm. Simply put, Change takes place first in the Imaginal Realm. If you can't imagine it, how can the change manifest?
For more information regarding my counseling practice, click here: Creative Arts Counseling and Consulting.
In addition to my work as a therapist, I also facilitate workshops, provide consultation, and speak on a variety of topics such as Workplace Wellness, Stress Management, Creativity, Achieving Life/Work balance. To hire, contact me for inquiries.
Thank you for stopping by. Feel free to comment, share posts, leave suggestions. Check out the links to the right, and sign up for our e-newsletter, it's free! Join our facebook group today, I'd love to know how you create your health!

~Chris


Christine Matteson

BC-DMT, LCAT, LMHC
Licensed Creative Arts Therapist and Mental Health Counselor
Creative Arts Counseling and Consulting

contact me: christine@christinematteson.com


Monday, March 21, 2011

Creating Your "Healthy Home"


The Healthy Home will be available on March 22!
What is the "Healthy Home"? It's a highly anticipated new book that is available beginning TODAY! The book focuses on raising awareness as to how you can make your home, a healthy safe place to live for your entire family.

Why I'm jazzed about this book release:

1. It's by *Dr. Myron Wentz and his son, Dave Wentz. Dr. Wentz is a man whose life mission is to make the world free from disease, and suffering.

2. The focus of the book is on the science behind keeping your home, your family, and your cells healthy.

3. All author proceeds will be donated to the international non-profit Children’s Hunger Fund to help provide food and medical care to impoverished children around the world.

4. The book
takes you through your house, providing education on the negative effect of toxins, and offers simple solutions so that you can make empowered choices to minimize exposure, that will impact your long term health.

If you're looking for greener, safer ways to clean, eat, and live... this book is for you!

To purchase:



Who is Dr. Wentz?

Dr. Myron Wentz holds a Ph.D. in microbiology with a specialty in immunology from the University of Utah. He founded Gull Laboratories in 1974 and developed the first commercially available diagnostic test for the Epstein-Barr virus. Later, he founded USANA Health Sciences and Sanoviv Medical Institute. Dr. Wentz was honored in June 2007 with the Albert Einstein Award for Outstanding Achievement in the Life Sciences. He is the author of A Mouth Full of Poison and Invisible Miracles.


"Health is not just the absence of disease—it is the empowering of our bodies to perform at their optimal level."

Dr. Myron Wentz, Founder and Chairman, USANA, Inc



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